In today's episode, I welcome guest Amanda Kuda, an Alcohol-Free Expert, in having a conversation about drinking during the Holidays. Amanda shares her expertise in the mindset we get into, knowingly and unknowingly, and how that plays a role in deciding to drink.

We often see drinking as a way to take the edge off, and while that doesn't negatively impact everyone, if you find yourself needing that drink to get through the Holidays, family affair, or personal relationship conflict, this episode is definitely for you.

This is the exact work Amanda can help you with.

Learn more about Amanda Kuda here:

Amanda Kuda on Instagram

Work with Amanda Kuda