The Known Disciple Project

You Already Have What You Need: Breaking Free from Limiting Beliefs


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What if the one thing holding you back isn’t real at all? As growth-minded disciples of Jesus, many of us carry invisible chains, thoughts that whisper we’re not enough, not equipped, not ready. But what if those thoughts are lies? What if the very thing holding you back from your God-given calling is a belief planted by the enemy, not the truth of Scripture?


In this episode of The Known Disciple Project, we tackle the powerful, often hidden force of limiting beliefs. These aren't just mental roadblocks, they’re spiritual warfare. Drawing from the GAELS framework, today’s focus is the “L” for Limiting Beliefs: lies that convince us we don’t have what we need to do what God has called us to do.


You'll hear a raw personal story of how one such belief, rooted in fear of rejection, once kept the host from building meaningful relationships, only to be shattered by the truth of God’s Word. We’ll also break down the neuroscience behind why these beliefs stick, how they shape our identity, and most importantly, how to replace them with Christ-centered truths.


In this episode, you’ll learn:

The true definition of a limiting belief, and why it’s more dangerous than you think

How repetition + emotion hardwire these lies into your mind

Why spiritual identity is the starting point for freedom and growth

Practical, faith-based strategies to expose and replace limiting beliefs

A journaling exercise that can unlock healing and clarity in just 7 days

"If God has called you to it, He has already given you access to what you need. He will develop in you the rest as you are obedient to that calling."


Don’t let lies dictate your destiny. Subscribe, share this episode with someone battling self-doubt, and take time today to journal through the prompt at the end of the show. Start shifting your mindset from limitation to liberation, grounded in Christ.


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The Known Disciple ProjectBy Mark Hummel