What do you want to accomplish? Ayelet craves to help those suffering in their mental illness but of course she can't do that if she's too busy fighting her own. She has personal experiences with all of this but also those close to her help others deal with traumas. When they both finally allowed themselves to acknowledge and recover from their past trauma though they were able to help others in their struggles with domestic abuse, anxiety, and everything else under the sun. We have to love ourselves to truly love others.