<p>Does the idea of that “the past is doomed to repeat itself” scare you? Many of us have unconscious thoughts about the past that aren’t too far from that idea. In episode 21 You And Your Past I give you examples on how to manage your mind when it comes to past experiences – good and bad - so you can feel less trapped by your past and more free in the present. For more information and show notes, visit: <a href="https://soniaortiz.com/21">https://soniaortiz.com/21.</a></p>

Does the idea of that “the past is doomed to repeat itself” scare you? Many of us have unconscious thoughts about the past that aren’t too far from that idea. In episode 21 You And Your Past I give you examples on how to manage your mind when it comes to past experiences – good and bad - so you can feel less trapped by your past and more free in the present. For more information and show notes, visit: https://soniaortiz.com/21.

<p>Does the idea of that “the past is doomed to repeat itself” scare you? Many of us have unconscious thoughts about the past that aren’t too far from that idea. In episode 21 You And Your Past I give you examples on how to manage your mind when it comes to past experiences – good and bad - so you can feel less trapped by your past and more free in the present. For more information and show notes, visit: <a href="https://soniaortiz.com/21" rel="noopener noreferrer">https://soniaortiz.com/21.</a></p>

You and Your Past

Do you feel like an imposter even after years of being well established in a country? Do you have valuable skills and talents but they never seem to be good enough? Do you ruminate about work mistakes? If this is you, you've come to the right place. In this podcast I'll teach you how to become more confident and clear on what you want in your career and life using practical cognitive coaching tools, so you stop surviving and start thriving! For more information, visit https://soniaortiz.com/

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You and Your Past

You and Your Past