The Have It All Mom Podcast with Rachel Stanley

You are #1 – 5 Ways to Provide Self-Care


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As a busy mom, self-care is #1!

Have you ever been on an airplane?  Remember before takeoff, when the flight attendant is giving you the safety instructions, they tell you in case of oxygen mask usage, put the oxygen mask on yourself FIRST, then others, including small children.

Yeah, just like that.  You are #1!
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The Have It All Mom Podcast with Rachel StanleyBy Rachel Stanley, The Have It All Mom