You are a GOOD MUM 💗 Parenting Tips with Child Psychologist Dr Renee Cachia

Sometimes Mumming is all consuming and overwhelming. In today's episode I break down some parenting tips that Dr Renee Cachia shared to help us Mum's out. I love the saying "Home is where the Heart Is". It really is about creating a place you want to be but first, you have to look after you.

As a child psychologist and Mum, Renee shares a calming and down to earth perspective on topics like:

• Finding time to focus on you and fill up your cup first
• Defining parenting values and where these come from
• Looking deeper into what triggers us as Mums, based on our own experiences
• Asking for Help
• How to encourage boundaries and discipline for tantrums and behaviour
• Normalising that parenting is hard sometimes and you are doing well!

Inner Practice by Renee: www.innerpractice.com.au/
Dr Renee Cachia instagram: @innerpracticebyrenee

Send us a text

Support the show

Suggest any podcast requests or connect with me on socials, Send me a voicey on Instagram, I'd love to hear from you!

If you would like more you can connect with me here:

Instagram - @inspiringher.podcast
Tik Tok - @eliseinspired
Website - www.eliseinspired.com

Buy me a coffee to support Inspired to Be HERE

Love and Light, Elise x