Happy Mindset Monday!

Kim Becking changed my life.

She talks about the so muchness. That overwhelmed, exhausted, can't catch your breath feeling. The 247 world we're in where our bodies and brains aren't made for it.

And you are allowed. Permission to feel both sides. Frustrated and grateful. Overwhelmed and hopeful. Scared and excited.

Kim was diagnosed with breast cancer at 30. Her friend Patty gave her a handwritten note. Patty died at 29. That note has been passed out to over 800,000 people.

In this episode:

The so muchness

You are allowed (both sides)

Sustainable resilience vs powering through

Grace with grit

Momentum micro moves

Naming your inner critic

Pre-recovery and post-recovery

Celebrating attempts

The yet effect

Resigning as general manager of the universe

📍 Kim Becking: kimbecking.comDownload: "You Are Allowed" card

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