Do you ever find yourself looking to something external to make you feel worthy or "enough"? In this excerpt from my Grow Your Worthiness Free 7-Day Challenge, I take us on a journey of exploring our worthiness, releasing the false messaging we've internalized about what makes us "enough," and learning to embody the truth—that we're already worthy. I hope you enjoy this experiential session!

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Music credit: "Flowers" by Coma-Media, Yrii Semchyshyn, remixed by Alan Merrihew