You could've worked longer, saved more money, trained more frequently, dieted more aggressively, or whatever.

No matter what you do, there'll always be more you could've done.

It'll never feel like enough until you see that you're enough, right now, as you are.

You are enough.

Take some pressure off of yourself.

Acknowledge your progress.

Be grateful for what you’ve done so far.

Sure, you might want to do more.

That’s totally cool.

It’ll always be there for you to do.

If it’s making your life better, have at it.

Don’t let it define your worth.

You’ve got this.