Nicole Kwan (she/her) is a mental health advocate and she is an Unapologetically Black Unicorn. Nicole talks about how mental health was stigmatized in her own culture and how she found people to talk to and support her. They talk about the focus on immigrant mental health, getting more young people to the table and the importance of compassion, kindness and empathy.

Listen to the "Youth on Mental Health" playlist on Youtube:

https://www.youtube.com/playlist?list=PLxolYqklWoEM8QTc8hJirgeeeQvctkn3j

The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline

Transcripts are also available on Apple Podcasts.