Vulnerability is a quality that gets talked about a lot, but no matter how liberating the feeling of true vulnerability, of authenticity, is, people are afraid that any expression of vulnerability is grounds for judgment from others. But preventing yourself from being vulnerable might also be the one thing that’s stopping you from fully enjoying everything the world has to offer. Brendan Myers explores the feeling of vulnerability: what stops people from being vulnerable and how to get over the barrier. Sooner or later, you’ll be trapped in a cage of your own making. Learn how to get out of that cage, and open yourself up to the experience of vulnerability and authenticity.