addiction. Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>

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You are hopelessly addicted to distractions

➤ If you want to support the work I&#39;m doing, please check out https://ko-fi.com/jamiefitzjohn/tip ➤ My content (excluding books, audiobooks and courses) are in the public domain. Feel free to remix and reuse. All I ask is that you don&#39;t use them to spread hate, misinformation, or to misrepresent myself or others. Creative Commons Reuse Allowed - All uploads are under a Creative Commons Attribute License (Reuse Allowed). The information in this video is for entertainment purposes only and reflects my personal opinions. It is not a substitute for professional medical or psychological advice. If you are navigating trauma, mental health challenges, or anything else, please seek guidance from a licensed therapist or a qualified healthcare provider.Australia: Lifeline Australia (13 11 14)Canada: Crisis Helpline (988)Ireland: Samaritans Ireland (116 123)New Zealand: Crisis Helpline (1737)UK: Samaritans (116 123)US: Crisis Lifeline (988)

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➤ If you want to support the work I'm doing, please check out https://ko-fi.com/jamiefitzjohn/tip ➤ My content (excluding books, audiobooks and courses) are in the public domain. Feel free to remix and reuse. All I ask is that you don't use them to spread hate, misinformation, or to misrepresent myself or others. Creative Commons Reuse Allowed - All uploads are under a Creative Commons Attribute License (Reuse Allowed). The information in this video is for entertainment purposes only and reflects my personal opinions. It is not a substitute for professional medical or psychological advice. If you are navigating trauma, mental health challenges, or anything else, please seek guidance from a licensed therapist or a qualified healthcare provider. Australia: Lifeline Australia (13 11 14) Canada: Crisis Helpline (988) Ireland: Samaritans Ireland (116 123) New Zealand: Crisis Helpline (1737) UK: Samaritans (116 123) US: Crisis Lifeline (988)

➤ If you want to support the work I'm doing, please check out https://ko-fi.com/jamiefitzjohn/tip ➤ My content (excluding books, audiobooks and courses) are in the public domain. Feel free to remix and reuse. All I ask is that you don't use them to spread hate, misinformation, or to misrepresent myself or others. Creative Commons Reuse Allowed - All uploads are under a Creative Commons Attribute License (Reuse Allowed). The information in this video is for entertainment purposes only and reflects my personal opinions. It is not a substitute for professional medical or psychological advice. If you are navigating trauma, mental health challenges, or anything else, please seek guidance from a licensed therapist or a qualified healthcare provider.Australia: Lifeline Australia (13 11 14)Canada: Crisis Helpline (988)Ireland: Samaritans Ireland (116 123)New Zealand: Crisis Helpline (1737)UK: Samaritans (116 123)US: Crisis Lifeline (988)

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You are hopelessly addicted to distractions

You are hopelessly addicted to distractions