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In this episode of the Stories That Sparkle Podcast, Becca and I sit down in her sunroom in Nashville, TN and talk about turning 40, the different kinds (and meanings) of endurance, and what she would want the younger version of herself to know. What a perfect way to kick off the series of conversations I had and recorded with eighteen different women during my four-week driving Discoball Tour across the US in September 2025!
Also: While Becca and I know each because we are both in the Core Energetics Somatic Practitioner Training Program (say that ten times fast!), she is one of my dearest friends. I am beyond grateful that we could share this conversation (plus the time we spent together before and after the mics were turned on/off)…Becca is true champion of others and herself—her gift of receiving others is just one way her bright light shines through.
So, I invite you to get comfortable, sit back, and listen in.
All things Becca:
Becca on Instagram: @beccatillinghast
Becca on Substack: 10 x 100
All things Hella Rader:
Discoball Tour DocuSeries on YouTube, a companion video blog to go with podcast episodes. Subscribe to my channel for all new releases: YouTube.com/@hellarader
You can start with: Discoball Tour Day 0: Getting Ready
Every link in one place: linktr.ee/hellarader
Please consider becoming a free or paid subscriber to my Substack…or you can buy me a cup of coffee.
Listen now wherever you get your podcasts. New episodes drop every Wednesday.
The Stories That Sparkle is a reader-supported publication snd listener-supported podcast. To receive new posts and support my work, consider becoming a free or paid subscriber.
By Hella RaderIn this episode of the Stories That Sparkle Podcast, Becca and I sit down in her sunroom in Nashville, TN and talk about turning 40, the different kinds (and meanings) of endurance, and what she would want the younger version of herself to know. What a perfect way to kick off the series of conversations I had and recorded with eighteen different women during my four-week driving Discoball Tour across the US in September 2025!
Also: While Becca and I know each because we are both in the Core Energetics Somatic Practitioner Training Program (say that ten times fast!), she is one of my dearest friends. I am beyond grateful that we could share this conversation (plus the time we spent together before and after the mics were turned on/off)…Becca is true champion of others and herself—her gift of receiving others is just one way her bright light shines through.
So, I invite you to get comfortable, sit back, and listen in.
All things Becca:
Becca on Instagram: @beccatillinghast
Becca on Substack: 10 x 100
All things Hella Rader:
Discoball Tour DocuSeries on YouTube, a companion video blog to go with podcast episodes. Subscribe to my channel for all new releases: YouTube.com/@hellarader
You can start with: Discoball Tour Day 0: Getting Ready
Every link in one place: linktr.ee/hellarader
Please consider becoming a free or paid subscriber to my Substack…or you can buy me a cup of coffee.
Listen now wherever you get your podcasts. New episodes drop every Wednesday.
The Stories That Sparkle is a reader-supported publication snd listener-supported podcast. To receive new posts and support my work, consider becoming a free or paid subscriber.