On this episode I'm joined by Travis Johnson of The NonProfit Arthitect Podcast. Travis opens up about his childhood trauma and his mother's mental health struggles. He'll also share 10 TIPS FOR BETTER WELLNESS.....this episode is a gold mine for information to help you improve your daily life and overall wellness. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/. Instagram: https://www.instagram.com/anxietyaboutanxiety/