Don’t believe the lies. When you are triggered understand what is happening in your life. You will be in a dark place but you will not be alone. You are not alone!!! Do not believe the lies you or someone else tells you. You are worth it. You are loved. Your fight doesn’t have to be fought alone. There are brothers and sisters all over the world going through the same hardships. Have comfort in knowing that there is peace beyond the horizon. It is attainable. Call me, call someone. Speak about your trials. Do not keep them in. You are not alone.