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The importance of mental health is at the forefront of this conversation between Gary Scott Thomas and singer/songwriter Townsend.

In This Episode:

• Juggling jobs, getting her masters, and music
• Not sitting still well
• Being able to be completely herself
• Why she cut her hair
• Living life today
• How her brain works
• Her project “You’re Not Alone”
• Word vomit
• Putting music on the backburner and what brought her back

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