URENUF.life podcast

You Are Not Behind, Episode 1


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Breaking the "Behind" Narrative

How do we find peace when it feels like everyone else is moving faster?

*Watch the video version... the sunset background off the patio is stunning!*

In the season premiere of the urenuf.life podcast, I'm joined by new co-host Jordan Miller for an authentic, intergenerational conversation on the trap of comparison.

Drawing insights and sharing quotes from the book You Are Not Behind by Meghan Ryan Asbury, they explore why so many of us—from Gen Z to Boomers—struggle with the feeling that we are "lacking" or off-track.

In this episode, we discuss:

  • The Power of Detachment: Why fixating on specific outcomes fuels disappointment and how to surrender to the present.

  • Intergenerational Wisdom: What the younger and older generations can actually learn from each other’s struggles.

  • Contentment vs. The "Glowy Rectangle": Finding "ultimate satisfaction" in real-world connection rather than digital validation.

  • The Habit of Grace: How to stop the "inhumane" negative self-talk and start treating yourself with the same mercy you’d show a loved one.

Whether you are navigating your twenties or re-evaluating your second half of life, this episode offers a grounded perspective on why you aren't behind—you're exactly where you need to be.


Connect with us:

Web: urenuf.life


🎤 Spotify: https://open.spotify.com/show/2K9gPrslZzviBpucP8jvYE?si=dbff8a3e69574466


📺 YouTube: youtube.com/@urenuflife


📲 IG:

Michael on instagram.com/maninmanyroles

Jordan on instagram.com/mjordaniller


🎙️ Follow: Like, subscribe, and share to help us get these conversations in front of more people!


Keywords: Contentment, Personal Growth, Intergenerational Mentorship, Faith, Comparison, Mental Wellness.


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URENUF.life podcastBy Michael Lovett