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Today you’re being reminded that you are not broken.
Stop trying to fix yourself.
Instead of trying to fix yourself, learn to take care of yourself.
You’re not broken.
You’re a whole and divine holy being.
You don’t need fixing you just need to take care of yourself physically, emotionally and spiritually.
You need to prioritise yourself, set strong boundaries and do the things that you know you need to do.
Taking care of yourself is more than just having a bubble bath or a spa day, it’s making sure that you set healthy and supportive routines and habits for you, so that you create an environment in which you feel safe and nourished, so that you can thrive.
Self-care isn’t always sexy, it’s often mundane and routine, but these are the foundations of your experience of life.
In this very moment, just pause, and take a breath. As you prioritise your needs.
Today’s SHEro Action:
Today’s SHEro action is to stop thinking that you need fixing and reconnect with your inherent wholeness.
Remind yourself of who you really are, deep within you.
Then ask yourself what you need to stop doing, or start doing, to ensure that you are nourished and nurtured emotionally, physically and spiritually.
Then take that action.
Pause, and take a breath. As you remember your divine wholeness.
Today’s Affirmation:
“I am a whole and holy being”
https://rebeccaanuwen.com/youre-not-broken
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Today you’re being reminded that you are not broken.
Stop trying to fix yourself.
Instead of trying to fix yourself, learn to take care of yourself.
You’re not broken.
You’re a whole and divine holy being.
You don’t need fixing you just need to take care of yourself physically, emotionally and spiritually.
You need to prioritise yourself, set strong boundaries and do the things that you know you need to do.
Taking care of yourself is more than just having a bubble bath or a spa day, it’s making sure that you set healthy and supportive routines and habits for you, so that you create an environment in which you feel safe and nourished, so that you can thrive.
Self-care isn’t always sexy, it’s often mundane and routine, but these are the foundations of your experience of life.
In this very moment, just pause, and take a breath. As you prioritise your needs.
Today’s SHEro Action:
Today’s SHEro action is to stop thinking that you need fixing and reconnect with your inherent wholeness.
Remind yourself of who you really are, deep within you.
Then ask yourself what you need to stop doing, or start doing, to ensure that you are nourished and nurtured emotionally, physically and spiritually.
Then take that action.
Pause, and take a breath. As you remember your divine wholeness.
Today’s Affirmation:
“I am a whole and holy being”
https://rebeccaanuwen.com/youre-not-broken