Today we are joined by Angel Evanger, Podcast Host and Mindfulness Leader, who helps women reclaim their confidence.  And she is here to talk with us all about how to cultivate a deeper connection with ourselves, with others and with the world so we feel less alone and isolated and instead feel more connected and peaceful. 

We talk about:

• The effect of anxiety and depression on self-concept
• Listening to your body when making decisions
• How to connect with your highest good
• Why slowing down helps you do more

Coaching with Amanda will NEXT LEVEL your confidence and self-trust in yourself as a business owner PLUS make you more money.  Learn more here and sign up for a consultation call.

Connect with Angel:  Podcast | Website | Facebook

Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.

Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.

If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.

Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton

Thank you so much for listening!