Dr. Jaffe explains how you can change your behavior patterns, even if you feel helpless and stuck right now. The first step towards evolving into the person you want, is recognizing that YOU have the power to make the changes you want in life. ⚡️ Mentioned in the episode: <a class="c-link" href="http://igntd.com/" target="_blank" rel= "noopener noreferrer" data-stringify-link="http://igntd.com" data-sk="tooltip_parent">igntd.com</a>

Dr. Jaffe explains how you can change your behavior patterns, even if you feel helpless and stuck right now. The first step towards evolving into the person you want, is recognizing that YOU have the power to make the changes you want in life. ⚡️ Mentioned in the episode: igntd.com

Dr. Jaffe explains how you can change your behavior patterns, even if you feel helpless and stuck right now. The first step towards evolving into the person you want, is recognizing that YOU have the power to make the changes you want in life. ⚡️ Mentioned in the episode: <a href="http://igntd.com/" rel="noopener noreferrer">igntd.com</a>

You Are Not the ‘Bad Guy’ | Motivation

IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday. 

Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success. 

Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success... they're talking about it all!

If you've been looking for a place that merges science, spirituality and storytelling, then you'll love going deep with us on the IGNTD channel.

Alternative Health

Health & Fitness

Mental Health

IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday. Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success. Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success... they're talking about it all! If you've been looking for a place that merges science, spirituality and storytelling, then you'll love going deep with us on the IGNTD channel.

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You Are Not the ‘Bad Guy’ | Motivation

You Are Not the ‘Bad Guy’ | Motivation