When we are starting something new, it can be easy to think that we are the only one who struggles with it.  But you are not alone; most people struggle a bit when starting something new. 

Why it matters:  If we think that we are the only one who struggles, we give up, forfeiting a piece of our potential.

In this episode, I break down my own struggles when starting out to reclaim my fitness and what I learned that kept me going.

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