In this episode, Andrew H. Housley explores a powerful truth that transforms the way we see ourselves: You are not the voice in your head.

We live most of our lives identified with the mental chatter—judgments, worries, self-criticism—that narrates our every move. But what if the voice isn’t you? What if awareness itself is who you truly are?

Drawing on ancient Zen wisdom, micro-meditation, and personal inquiry, Andrew guides us to gently step back from the noise and discover the quiet clarity already present.

This is not about silencing the mind. It’s about seeing clearly.

Let go of overthinking. Rediscover presence. Live from the witness.

🎙️ Tune in to realign with your inner stillness.

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