<p>Just because we feel a certain way doesn't mean we are our emotions. Learn to embrace the way you feel and allow yourself to feel the way that you do. Tune into this episode to learn more. </p>

Just because we feel a certain way doesn't mean we are our emotions. Learn to embrace the way you feel and allow yourself to feel the way that you do. Tune into this episode to learn more.

<p>Just because we feel a certain way doesn't mean we are our emotions. Learn to embrace the way you feel and allow yourself to feel the way that you do. Tune into this episode to learn more.&nbsp;</p>

You Are Not Your Emotions

The Level Up With Gao podcast is for individuals looking for motivation, direction, mindset shifts, the desire to do more and be better. Host Gao Peraino, Podcast Host, Coach, Mentor, Psychic Medium is here to guide you with her experience &amp; knowledge.

Gao talks about mindset, self-love, spirituality, confidence, self-care &amp; self-development to show you how to start healing within.
She has been inspired by amazing leaders like Brendon Burchard, Tony Robbins, Jay Shetty, Theresa Caputo, Rob Dial, Mel Robbins, &amp; many more.
Follow: www.instagram.com/gao_peraino
Visit: www.gaoperaino.com

Education

Self-Improvement

The Level Up With Gao podcast is for individuals looking for motivation, direction, mindset shifts, the desire to do more and be better. Host Gao Peraino, Podcast Host, Coach, Mentor, Psychic Medium is here to guide you with her experience & knowledge. Gao talks about mindset, self-love, spirituality, confidence, self-care & self-development to show you how to start healing within. She has been inspired by amazing leaders like Brendon Burchard, Tony Robbins, Jay Shetty, Theresa Caputo, Rob Dial, Mel Robbins, & many more. Follow: www.instagram.com/gao_peraino Visit: www.gaoperaino.com

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You Are Not Your Emotions

You Are Not Your Emotions