In the spirit of *love*, we are discussing a topic that requires we show ourselves both self-love and care. Today, we briefly address the insidious ways guilt and shame impact us and three ways to avoid those traps. Let's get into it.
In the spirit of *love*, we are discussing a topic that requires we show ourselves both self-love and care. Today, we briefly address the insidious ways guilt and shame impact us and three ways to avoid those traps. Let's get into it.