If your week has been anything like mine, the uncertainty, the anxiety, witnessing Global violence, then you could use a little affirming right now. The conditions of the world we live in can make us feel unsafe in our bodies, communities, and homes. I created this affirmation meditation intending to provide a second, a reminder, to the mind and the body that You Are Safe. I hope you get what you need. If you would like to support please consider becoming a paid subscriber to this...