<p>Sutra 1.3 teaches that when the mind is calm we dwell in our true nature; Sutra 1.4 shows us that when we identify with story (or objects) it gets murky</p>

Sutra 1.3 teaches that when the mind is calm we dwell in our true nature; Sutra 1.4 shows us that when we identify with story (or objects) it gets murky

You are the one who sees

Join me as I share my perception of the teachings of Yoga and how they can be adapted to life as we know it today. I riff a lot and it's always from the heart!

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You are the one who sees

You are the one who sees