<p>Alexandra Allred, first U.S. women's Olympic bobsled champion, 4th degree black belt and now author of Damaged Goods talks about air quality and health. And, Joan McGregor, Professor of Philosophy at Arizona State University explains how food choices reveal your ethics. And Tonya McNabb celebrates Hispanic Heritage Month with the flavors of Belize.</p>

Alexandra Allred, first U.S. women's Olympic bobsled champion, 4th degree black belt and now author of Damaged Goods talks about air quality and health. And, Joan McGregor, Professor of Philosophy at Arizona State University explains how food choices reveal your ethics. And Tonya McNabb celebrates Hispanic Heritage Month with the flavors of Belize.

You Are What You Eat

Your host, Libby Mills, has home cooked conversations, eats and tips that focus on our local food system and how sustainable choices can positively affect our personal, community and ecological health and well-being.

Libby Mills, MS, RD, LDN is a dynamic, nationally recognized registered dietitian who engages, entertains and inspires through her cooking, teaching, speaking and writing.   She regularly helps people translate health recommendations into practices that fit their unique needs.  Renowned for her ability to connect with everyday people, Libby combines her energy, wit and creativity to bring food, nutrition and health alive.

Facilitating sustainable health choices, Libby creates flavorful, sensory appealing food experiences, captures the imagination with history, culture, and purpose, adds new value by exploring social issues, celebrates personalized solutions and connects communities.

Health & Fitness

Arts

Food

Your host, Libby Mills, has home cooked conversations, eats and tips that focus on our local food system and how sustainable choices can positively affect our personal, community and ecological health and well-being. Libby Mills, MS, RD, LDN is a dynamic, nationally recognized registered dietitian who engages, entertains and inspires through her cooking, teaching, speaking and writing. She regularly helps people translate health recommendations into practices that fit their unique needs. Renowned for her ability to connect with everyday people, Libby combines her energy, wit and creativity to bring food, nutrition and health alive. Facilitating sustainable health choices, Libby creates flavorful, sensory appealing food experiences, captures the imagination with history, culture, and purpose, adds new value by exploring social issues, celebrates personalized solutions and connects communities.

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You Are What You Eat

You Are What You Eat