In episode 5 of a 6 part series Josh discusses how nutrition can be a root cause for certain mental illnesses. The episode will cover nutrients, brain health, causes of nutrient dysfunction, and how to eat for a better brain. 
 
Follow on Instagram @mentalmapspodcast

In episode 5 of a 6 part series Josh discusses how nutrition can be a root cause for certain mental illnesses. The episode will cover nutrients, brain health, causes of nutrient dysfunction, and how to eat for a better brain. Follow on Instagram @mentalmapspodcast

In episode 5 of a 6 part series Josh discusses how nutrition can be a root cause for certain mental illnesses. The episode will cover nutrients, brain health, causes of nutrient dysfunction, and how to eat for a better brain.&nbsp;
&nbsp;
Follow on Instagram @mentalmapspodcast

You Are What You Eat -Root Cause Nutrition

Mental Maps is a podcast dedicated to understanding the human mind. In each episode host Josh Waddell DNP, PMHNP-BC explores all the concepts related to brain health and mental wellness. Join us as we discuss how to get the most out of your brain.

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You Are What You Eat -Root Cause Nutrition

You Are What You Eat -Root Cause Nutrition