<p>We talk about eating well, the history of nutritional science, the food pyramid, and how to successfully improve you diet by eating more healthy foods and avoiding "low fat" gimmicks.</p>

We talk about eating well, the history of nutritional science, the food pyramid, and how to successfully improve you diet by eating more healthy foods and avoiding "low fat" gimmicks.

You Are What You Eat... The History of Nutrition, with Healthy Eating Tips from a Personal Trainer

A live-streamed history/educational/comedy show with Ariel and Alex, the cofounders of Secret Loft, a performing arts venue in NYC. Ariel is a professional aerialist, Alex is a software engineer with a PhD in Electrical Engineering. Every week we cover a new topic, giving you memorable, funny anecdotes that you can use to charm your friends and family.

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You Are What You Eat... The History of Nutrition, with Healthy Eating Tips from a Personal Trainer

You Are What You Eat... The History of Nutrition, with Healthy Eating Tips from a Personal Trainer