<p>This Podcast episode is not just about food-it's about understanding how nutrition plays a vital role in every aspect of our health and well-being.</p>

This Podcast episode is not just about food-it's about understanding how nutrition plays a vital role in every aspect of our health and well-being.

You Are What You Eat - The Power of a Balanced Diet

The Destyne Table Talk Podcast fosters open and authentic conversations around nutrition, wellness, postpartum challenges, personal transformation, and mental health. Drawing from my expertise as a nurse educator, wellness coach, and digital coach, the podcast delves into topics like stress management, healing, and body image. It provides a space where listeners can connect, reflect, and find inspiration through real stories and professional insights.

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You Are What You Eat - The Power of a Balanced Diet

You Are What You Eat - The Power of a Balanced Diet