Philippians 4:8 Finally, brothers and sisters, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.

Today's podcast is a not so subtle nod to self-examination. What do we do when someone asks for a favor? How do we respond to interruptions? Why are we continuing the same patterns of behavior and expecting change? 

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