<p>This week's episode focuses on the internal self-talk that we have with ourselves every single day. How we each have value and are worth investing in, and how we need to always remember that. No matter what other people say, we need to keep a positive conversation with ourselves to always know that we are valuable. </p>

This week's episode focuses on the internal self-talk that we have with ourselves every single day. How we each have value and are worth investing in, and how we need to always remember that. No matter what other people say, we need to keep a positive conversation with ourselves to always know that we are valuable.

<p>This week's episode focuses on the internal self-talk that we have with ourselves every single day. How we each have value and are worth investing in, and how we need to always remember that. No matter what other people say, we need to keep a positive conversation with ourselves to always know that we are valuable.&nbsp;</p>

You Are Worth It - Always Remember That

Build Your Alpha is to help people become the best version of themselves, by defining 3 main areas of individual well-being. Talking through experiences and tips to use in your own life to become the greatest version of who you can be. Instagram Account - @buildyouralpha

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You Are Worth It - Always Remember That

You Are Worth It - Always Remember That