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Welcome to the Brain Dump Diaries Podcast!Where Jessie Wallaker from Confident and Fit Coaching talks and rants on the things that fill her brain up and need to be dumped into the world. Whether that is on the limiting beliefs of food and fitness that so many people posses, or on something she is passionate about educating you on.Here is where we dump all of those thoughts and ideas out for your lovely ears to hear!So let's chat!

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