In her book <a href= "https://www.hazelden.org/store/item/379137?A-Kinder-Voice" target= "_blank" rel="noopener">A Kinder Voice: Releasing Your Inner Critics with Mindfulness Slogans</a>, Thérèse Jacobs-Stewart offers a simple solution to the many ways we talk ourselves into false beliefs about our aptitudes and gifts: practice. Happiness, she teaches, is worth the effort.

In her book A Kinder Voice: Releasing Your Inner Critics with Mindfulness Slogans, Thérèse Jacobs-Stewart offers a simple solution to the many ways we talk ourselves into false beliefs about our aptitudes and gifts: practice. Happiness, she teaches, is worth the effort.

In her book <a href="https://www.hazelden.org/store/item/379137?A-Kinder-Voice" rel="noopener noreferrer">A Kinder Voice: Releasing Your Inner Critics with Mindfulness Slogans</a>, Thérèse Jacobs-Stewart offers a simple solution to the many ways we talk ourselves into false beliefs about our aptitudes and gifts: practice. Happiness, she teaches, is worth the effort.

You Are Worth the Effort: Training Makes the Difference

Welcome to Recovery Road, a podcast from Hazelden Publishing. Here you'll find the best thoughts, excerpts, and reflections from our most popular resources. These words, feelings, and insights from world-renowned authors have helped millions of people conquer substance use disorder so they can live their best lives. What's in these podcasts represents the best of the best—and we present them here for inspiration on your journey. Now more than ever, we need to find the calm in the chaos, stay focused on self-care, and remain on our path to long-term recovery. Remember, you are not alone. We are all in this together. So join us each day here on Recovery Road.

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You Are Worth the Effort: Training Makes the Difference

You Are Worth the Effort: Training Makes the Difference