The Sheila Botelho Show

You Are Worth The Investment - Episode 144


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In this minisode, I share a look back to Episode 002, Thriving During Uncertain Times. The key points I share are timeless. May you find it an encouragement as you end 2021 and plan into the coming year. You truly are priceless.


Have a listen to Episode 002 to hear about:

  • Rethinking life and work during this new place in time
  • The first step to thriving in your new way of life
  • The truth about self-care
  • A key element to making healthy habits stick


Resources:


Connect with Sheila:


  • Online Wellness Programs: http://www.sheilabotelho.com
  • Eat better - Feel Better - Get More Energy: Healthy Eating Refresher
  • Contact Me: https://www.sheilabotelho.com/contact/
  • Instagram: @sheilaabotelho


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The Sheila Botelho ShowBy Sheila Botelho

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