<p>Are Self-Help and New Age affirmations really helpful? And do they serve us well? In this episode, I try to answer these questions and more. </p>

Are Self-Help and New Age affirmations really helpful? And do they serve us well? In this episode, I try to answer these questions and more.

You Are Worthy

This is a podcast about uncovering the uncomfortable truth as a means to experience more joy, peace, and happiness. I was a depressed, cynical, angry, and unforgiving person. Through the guidance of others, I overcame a miserable existence. It is my hope to help others find a path out of the darkness and into the light.

Alternative Health

Health & Fitness

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You Are Worthy

You Are Worthy