As we kick off our podcast journey to help you discover and embrace your confidence, we’re going to start with a few of the fundamental pillars of my approach towards style psychology.

Pillar #1: You are worthy.

In this episode, we’re going to discuss some of the key mental barriers that prevent women from feeling worthy of a wardrobe that makes them look and feel their best. In this episode, I share practical tips to help you…

• Recognize your worth and overcome guilt when investing in yourself.
• Embrace and celebrate yourself as you get older.
• Support women in taking up space and being unapologetic.
• Great style is accessible for all body types and budgets.
• Clothing can have a significant impact on confidence and self-esteem.

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast