Are you tired of giving of yourself, and having nothing left?  If you said yes, then this is the episode for you. We'll cover validation, and how to move past this to a place of balance and progress. It's time to put yourself first, and learn to set boundaries as you transition into a stronger you!

In this episode:

•       Why we seek validation
•       Steps to put yourself first
•       Giving Yourself Grace
•       Changing Your Scenery

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