Following their recent gong bath, Ellie and Chris explore what it means to feel 'grounded' (or not). And how to give yourself safety, comfort and relaxation amidst the stresses and burdens of real-life.

You aren't a machine, you're a human

If you’re anything like Chris and Ellie, instinct compels you to walk amongst trees and swim wild in its ponds. After too long indoors, do you too get twitchy like a caged animal? For folk like us, movement in nature isn’t luxury, it’s necessity - where we retreat and repair from the demands of modern life. Join Chris and Ellie, two certified coaches, as they explore that compelling force within us, that drives us to play in nature.

Share You aren't a machine, you're a human

Sign up to save your podcasts

You aren't a machine, you're a human

You aren't a machine, you're a human