In a recent article I read from the Harvard Review, they talk about the 'power' of small wins.

The Power of small wins - that made me think long and hard about the use of the word 'power' in that context and, I have to admit that small wins, are indeed powerful.

From the 1kg scale victory to the making of the bed, the small wins are the ones that hold the most power over whether the good habits are formed or the not-so-good ones remain, and I think we should be celebrating them! You should be celebrating you much, much more!