Mindful Moments with Lo

You Aren't Weak if You Cry


Listen Later

In this episode I’m giving you permission to cry, to release, and to rewrite the narrative around tears. Whether it’s joy or sadness, your emotions are valid. Let’s normalize crying and embrace it as a natural part of being human. 

...more
View all episodesView all episodes
Download on the App Store

Mindful Moments with LoBy Lo Myrick