Aiyana has an open conversation with licensed dietitian and registered nurse Whitney Trotter about how to form healthy relationships with food, the impact of disordered eating, and the commonality of eating disorders in the BIPOC community. Whitney gives details about her experience as a college athlete, her role as a wife and mother, and the process of opening up her own private practice called Bluff City Health in Memphis. To connect with Whitney, follow her on Instagram @WhitneyTrotter.RD.

Due to the tough topics discussed, this episode may be difficult for some. Please visit www.WhitneyTrotter.com for more resources.