In this episode, Beth & Ellie do a Q & A answering questions that were sent in by our listeners. From FODMAPs to sprouting grains to aspartame and much more - you asked, so we answered! 

** Disclaimer** 
All information and advice provided in this podcast is based on a healthy population. Individuals with any chronic illness', such as diabetes, kidney disease, heart disease etc, should seek personalised and specialised advice based on their health and circumstances from a registered health professional.