Physical challenge accelerates mental development.  Kelsi and Michelle, a CrossFit Games athlete in 2021,  have developed such incredible mental toughness by challenging themselves with Crossfit, which then carries over to all areas of their lives. They both podium in the Iron Games in the 2022. They show us how to get out of our comfort zone even when it feels scary. Oftentimes people think they have to give up something to have the life they have dreamed of, but these two demonstrated how to stay focused, and how to have a family, be a competitive athlete, and a successful business owner. They also share how focusing on what you body can do versus how you body looks has been a win-win situation. 

Kelsi and Michelle will be the inspiration you need to encourage you to go for your dreams in 2023.

For More on Kelsi Petersen follow her on instragram @kelsis__kitchen 
For More on Michelle Palmer on instragram @Michellepalmerfitness or @crossfittsavo

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