Yes, you do believe what they tell you.  You start out as a kid, you don’t know any better.  So if your family of origin is dysfunctional, and they constantly put you down you, you feel small, unseen.  That messes with how you see yourself.  Why wouldn’t you believe it?  It’s all you know.  Cindy Attar is our guest for the “Let’s Talk About Mental Health” series.  She shares moving out of that house at 18 began the changes that are still taking place today.  Through various modes of healing, most notably hypnotherapy, she took the long journey back to herself.  And now she knows she’s good enough.

You can find Cindy at cindyattar.com.

Thanks for being part of the UY conversation.

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