In this joyful and faith-fueled episode of Roots + Rebirth™, Terri Broussard Williams sits down with Angela Beeler, co-founder and CEO of REFIT® Revolution—a national fitness movement rooted in radical belonging, faith, and whole-person wellness.

Angela opens up about how burnout in motherhood led her to a group fitness class that unexpectedly changed the course of her life—and ultimately sparked a global revolution of healing through movement. Together, Terri and Angela explore the power of sacred "yeses," the role of joy in leadership, and how we all can create space where every body belongs.

Whether you're a movement maker, a recovering overachiever, or someone seeking deeper connection to your body and spirit—this conversation will remind you: your rebirth may begin with a whisper.

Takeaways & Inspiration

✨ Your "yes" doesn't need to be loud—it just needs to be true ✨ Movement can be a path to healing, not just fitness ✨ Leadership begins with self-awareness and spiritual grounding ✨ You already have what you need to begin again ✨ A joyful legacy is one that leaves people feeling seen, safe, and whole

Resources & Mentions

• 🕊️ REFIT® Revolution: www.refitrev.com

• 📺 REFIT® on YouTube: REFIT® Revolution YouTube Channel

• 🫶 Angela Beeler on Instagram: @angelabeeler

• 📝 Terri's blog: MovementMakerCollective.com

• 💫 Connect with Terri: @TerriBroussardWilliams on Instagram

Final Note from Terri: "Rebirth doesn't always come crashing in—it often arrives as a whisper. In Angela's story, we are reminded that joy, belonging, and impact begin when we stop striving and start centering. You belong here. Yes, you."