In this empowering conversation, Angie Collinwood invites women to embrace menopause as a transformative journey rather than a period of fear.

She introduces three pillars of transformation:

• Reclaiming vitality
• Reframing mindset
• Recognizing worth.

Angie emphasizes the importance of self-acceptance, gratitude, and the unique journeys each woman undertakes. The discussion encourages listeners to take action, celebrate their achievements, and recognize their inherent value, fostering a holistic approach to wellness that encompasses physical, emotional, and spiritual dimensions.