Todays podcast episode is a rebroadcast of a rebroadcast called new year, new meh, which, at this moment, 31 December 2021, still, wildly resonates with me, and wonder if it might do the same for you. I hope this meets you where you are, and offers you encouragement, care and support.

Whether or not you celebrate new year now, just wanted to share a reminder that every day every moment in the day offers us the opportunity to start again, to begin again.

This episode is very much about new year and how we can take the pressure off of ourselves and recognise that we get to choose.

We get to choose how we show up, and how we step into this newness with intention and realness in ways that feel GOOD, as opposed to making ourselves feel a bit crap for not keeping up, or not doing the things that we wanted to do, whatever it is.

Instead we get to reframe, and connect in more meaningful and feel-good ways.

Hope u enjoy the show, + thanks to each and every one who listens to this podcast, to those who cheer, sends me messages, leaves reviews and so on to support this labour of love which i create 4u with love. I hope it offers you some space and freedom on this wild rollercoaster we call life!

Shownotes, links and presents can be found at https://dionne.space/podcastepisode/82

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Episode produced by me + Ketil Kinden Endresen (www.ketxl.com) who also made the music!