Meg Trucano shares her journey from academia to becoming a life coach, emphasizing the importance of autonomy, personal choices, and energy management. She discusses her experiences with burnout, the significance of defining success on one's own terms, and the empowerment of women at crossroads in their lives. Meg offers valuable insights and advice for young women navigating their careers and personal growth.

A developmental psychologist, former federal researcher, and the founder of a psychology-based coaching practice for ambitious women navigating major life, career, lifestyle, and identity changes. After burning out from a high-levelresearch career, she created her coaching practice and the REAL Change Framework to help women ditch their "shoulds," reclaim their energy, and start making unapologetically self-directed decisions. She is the host of the Changeology podcast, which explores the art, science, philosophy, andpsychology of making big, bold, badass life changes. She is wife to an Ironman triathlete husband, mom to boy-girl twin toddlers (who make everything more interesting), and has a lifelong wish to befriend a crow."

Get In Touch With Meg:

Email: [email protected]

LinkedIn: linkedin.com/in/meg-trucano

Instagram: @meg_trucano

Changeology Podcast: https://changeology.buzzsprout.comWebsite: https://megtrucano.com