In this episode, Brandi talks with fitness pro Jennifer Nagel about diet culture, the body positivity movement, and the reverse shaming happening nowadays when women decide to lose weight.

You Can Be Body Positive, And Still Want to Lose Weight - Jennifer Nagel

On Mom After Hours, we talk about the hard stuff: sex struggles after kids, relationship hiccups, working motherhood, and everything that is mom life. With humor, millennial host, and mom of two, Brandi Wiatrak creates a judgment-free zone to discuss the taboo conversations moms want and need to have. Especially those hush-hush topics you're hesitant to talk about for fear of criticism or ridicule. Whether it's advice from leading experts or real-life stories from moms like you, Mom After Hours equips moms with the encouragement, tools, and humor needed to power through motherhood.

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You Can Be Body Positive, And Still Want to Lose Weight - Jennifer Nagel

You Can Be Body Positive, And Still Want to Lose Weight - Jennifer Nagel